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To do at home! This gentle chair-based session will introduce you to breath awareness and the benefits of breath led movement. The sessions are gentle and restorative, using flowing movements to help

At Home! An informal class led by a professional dance artist. This ballet class is a wonderful way of building strength, whilst improving your balance, flexibility and coordination. Suitable for ages

Develop a better understanding of the body and how different dynamics generate different movement quality. This class will cover different techniques such as release and floor work to strengthen the

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