Parkinson's Walks - Breath & Reflect
Wednesday 2 October, 1.30-3pm. FREE Breath & Reflect...upon the natural surroundings to encourage wellbeing. Join us for our a Parkinson's Walks funded by the Tesco's Bags of Help campaign all in aid...
Parkinson's Walks - Breath & Collect
Wednesday 16 October, 1.30-3pm. FREE Breath & Collect...moments of stretch, reflection and collection of plastic waste or pebbles on our beaches. Parkinson's Walks funded by Tesco's Bags of Help...
Autumn 19 - Gentle & Chair Based Yoga
Wednesdasy 18 September - Wednesday 11 December (no sessions w/c 28 October) 10.30am - 11.30am This gentle chair-based session will introduce breath awareness and the benefits of breath led movement....
Autumn 19 - Tutored Life Drawing (2nd Half Term)
11 Nov - 25 Nov and 9 Dec Immerse yourself in a tutor-led session, focusing on shape, space, light and rhythm to get to grips with the basics of this classic drawing skill, exploring a wide range of...
Autumn 19 - Parkinson's Dance
9 Sep(taster week) 16 Sep 9 Dec (no sessions w/c 28 October) The Parkinson’s Dance class provides a creative, fun and social space where dance sparks imaginations, nurtures expression and empowers our...
Autumn 19 - Mixed Ability Tap
2nd Oct - 16th Oct 2019 30th Oct - 13th Nov 2019 This term you will be learning the Children In Need Tapathon routine which will be performed as part of a national event in November. The Tapathon now...
Autumn 19 - Contemporary Dance
Contemporary Dance 10 Sept (taster week) Tues 17 Sep - Tues 10 Dec 7.15pm - 8.15pm (no session w/c 28 October) Develop a better understanding of the body and how different dynamics generate different...
Autumn 19 - Belly Dance
21st, 28th Sept 19th, 26th Oct 16th, 23rd Nov Students should gain a basic, intermediate or advanced knowledge of belly dancing. Various steps, movements and veil work will be taught, along with...
Autumn 19 - Music for adults wellbeing
13th Sept (taster week) 4th Oct - 8th Nov 2019 Music does us all good. Come and join us if you enjoy making music. No experience necessary. We will begin each session with warm-ups and gentle exercise...
Autumn 19 - Let Loose! Music for neurological conditions
13th Sept (taster week) 4th Oct - 8th Nov 2019 This group is open to anyone who enjoys singing and has a neurological condition e.g. Parkinson’s, a stroke, dementia. You do not need to have a great...