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Gentle and Chair Based Yoga (Spring 2020)
10.30-11.30am or 12.00-1.00pm This gentle chair-based session will introduce breath awareness and the benefits of breath led movement. Gentle and restorative, using flowing movements to help melt away...
Dance for Adults with Learning Disabilities (Spring 2020)
This class is aimed at encouraging confidence, building skills, coordination and overall better wellbeing. The class encourages group participation, timing and concentration in a fun, safe environment...
Kids Tap (Spring 2020)
You will learn the basic steps of tap dancing and make simple routines to well-known children’s tunes and more modern music. For ages 7-11. What to wear and what to bring? Wear comfy clothes, tap...
Creative Kids Club (Spring 2020)
Be creative and let loose on various materials, objects and media. This class will work on various projects within the art centre and is aimed at sparking creativity! No pressure, no exams or...
Basic Ballet (Spring 2020)
Ballet at a slower pace, aimed at beginners and those wanting more of a gentle exercise. Learn the basics at your own pace with no pressure in a fun and relaxed environment. What to wear and what to...
Mixed Ability Tap - 1st Half Term (Spring 2020)
For participants who enjoy being in a relaxed environment with participants of mixed ability. What to wear and what to bring? Comfortable clothing. Tap shoes not necessary if you are a beginner and...
Barre and Dance Fitness (Spring 2020)
A mixture of core strengthening barre work using the basics of ballet training and high intensity dance movement which will give your body an all-round workout! What to wear and what to bring? Comfy...
Film: Woman at War (12a)
Halla is a 50-year-old environmental activist who crusades against the local aluminium industry in Iceland. As her actions grow bolder, her life changes in the blink of an eye when she is finally...
Forest Artists (Spring 2020)
A drop-in, untutored session for practising artists who want to share work in our comfortable art studio. This friendly group share ideas and discuss work. Bring your own materials and drawing boards....