• Overview
  • You might also like

Dance, Shape and Tone (Summer 21)

A mixture of strengthening exercises using elements of body-weight training, zumba, mat-work and stretching techniques. This is a high intensity class which will give your body an all-round workout.


What you need: Wear comfy clothes, bring a yoga mat and plenty of water. We also require participants over the age of 11 to wear face coverings in the centre. 

Tutor: Marta Ammendoola

Marta is an Italian Dance Artist, based in the UK. She started dancing from a young age at the Vic Ballet School in Verona, Italy, specialising in Ballet, Contemporary Dance and Movement Improvisation. In 2011 she moved to London, where she graduated with a First-Class degree from Trinity Laban Conservatoire of Music and Dance in 2014. During this time, she had the opportunity to work with many artists such as Rosemary Butcher, Tony Thatcher and Susan Sentler, which helped her develop as a Performer and Choreographer. During her years of study, she gained a much better understanding of the body, its anatomy and functions and she has refined her technical and creative skills. After that Marta worked in London as part of multiple independent projects, creating her own work as well as performing for artists such as Jo Lawrence and Siobhan Davies. Marta is currently focusing on teaching and working on developing a project, which she hopes to share with the public soon!

Tickets: £25 for five sessions 

Sessions: five week term from Wednesday 9 June - 7 July, 7.15pm - 8.00pm

August sessions: Tuesday 10-31 Aug, 9am-10am - £5 per session


Book your space on Dance, Shape and Tone at Hampshire Cultural Trust's Forest Arts Centre, New Milton now!

To help keep everyone safe, we’ve made some changes at Forest Arts Centre. We have introduced a number of measures in line with government guidelines to help manage our visitor numbers and ensure we maintain social distancing to protect you, our staff and volunteers. You can find out what we are doing at Forest Arts Centre here. More information is available in our FAQs.Please email forest.arts@hampshireculturaltrust.org.uk if you have any enquiries. This event will take place dependent on government guidelines in place at the time.

Photo credit: Redmanhatten

  • Dance, Shape and Tone (Summer 21)

You might also like