Join Lauren in a relaxed walk along the sea front in Barton on Sea, New Milton. During this slow walk, you will be invited to take in the beautiful landscape, socialise and experience the magic of Breathwork, gentle stretching, expressive movement and balance work.  
 
This Creative walkshop encourages you to stay mobile, mindful and connected to the local settings and community. Please be mindful of the possibility of uneven terrain, so feel free to only participates in the proposed activities that feel suitable to your needs. Additionally, we will stop at the Beachcomber for a cup of tea, to rest and recharge before heading back! 
 
When: 11 February 2025 10:00-12:30 
Where: we will meet outside of the Cliff House: 7, Marine Drive West, New Milton BH25 7QL
What you need to bring: Please be mindful of the weather, wear warm and comfortable clothes and appropriate footwear.  
Tutor: Lauren Cooper  
 

Tickets: £3* 

*Subsidised by by Culture in Common, more info available here. 

Need help towards transport? Contact marta.ammendola@hampshireculturaltrust.org.uk 

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