Confidence, Communication and Positivity is part of our Wellness Day 11 June 2022!
Join us on June 11 for our Wellness Day. We are hosting a mixture of free and paid for classes and workshops aimed to help you connect, take notice, learn, be active and give time to yourself.
Build your confidence and self esteem with some light improvisation with Actor Olivia Murphy. Improve you confidence, communication and positivity with guaranteed laughs!
Session: Saturday 11 June, 2pm - 3pm
*Your support can make a difference, donations welcomed as an addition at the checkout.
Tutor: Olivia Murphy
Olivia Murphy is a highly skilled and experienced teacher with over 10 years of working in secondary schools, youth theatres and community settings. Two years ago Olivia formed her own company, Olivia Murphy Actors Company and currently delivers workshops to adults with learning disabilities, play readings in care homes as well as workshops to children and young people. Her workshops are designed to explore drama in a supportive and inclusive environment whilst enhancing mental well being.
After her degree in Drama and Theatre Studies at University of Surrey, Roehampton, Olivia trained as an actor at the London Academy of Performing Arts. Acting work in TIE productions followed as well as performing in and producing a production of Feiffer’s People at The Old Red Lion, Islington. More recently Olivia has performed in productions at The Egg Theatre in Bath, The Rondo Theatre in Bath and Theatre Royal Bath. She has also worked on screen in short films and features films for independent film companies.
Wellness Day Schedule of Events:
Outdoor Hatha Yoga, 9.30am - 10.30am *FREE
Make a Set of Mala Beads, 10am - 12pm (£30 Mala bead and meditation workshop, with a free hot drink.)
Mindful Movement, Mindful Breath, 11.30am - 12pm *FREE
Move and Flow 12.15pm - 12.45pm *FREE
Meditation 12.45pm - 1.45pm
Confidence, Communication and Positivity!, 2pm - 3pm *FREE
Drawing Flowers, 2pm - 4pm *FREE